Welcome to The Empathic Hand Counselling.

I am a Transpersonal Registered Therapeutic Counsellor (RTC # 3332) with the Association of Cooperative Counselling Therapists of Canada (ACCT). I also hold a BFA in Theatre from Simon Fraser University. With a background in the arts, I bring a unique perspective to my therapeutic practice, emphasizing healing happens through self- awareness, curiosity, and connection.  

My intention is to offer support and an empathic hand to individuals facing life's challenges, particularly those struggling with anxiety and panic. I aim to help facilitate transformation and personal growth, easing anxiety and providing tools to relieve it. 

I integrate various therapeutic modalities, including Transpersonal, Bowen Family Systems, person-centered, Cognitive Behavioural Therapy (CBT), and Gestalt. These approaches allow me to tailor each session to the specific needs and goals of the individuals I work with.

With Empathic Hand Counselling, you are not alone. I look forward to walking with you every step of the way towards healing and self-discovery.