Welcome to The Empathic Hand Counselling.

I am a Transpersonal Registered Therapeutic Counsellor (RTC # 3332) with the Association of Cooperative Counselling Therapists of Canada (ACCT). I also hold a BFA in Theatre from Simon Fraser University. With a background in the arts, I bring a unique perspective to my therapeutic practice, emphasizing curiosity and playfulness in the healing process.

My intention is to offer support and an empathic hand to individuals facing life's challenges, particularly those struggling with anxiety and panic. I aim to help facilitate transformation and personal growth, easing anxiety and providing tools to relieve it. My goal is to foster a new awareness and joy in my clients' lives, helping them reconnect with their inner selves and find their purpose.

I integrate various therapeutic modalities, including Transpersonal, Bowen Family Systems, person-centered, Cognitive Behavioural Therapy (CBT), and Gestalt. These approaches allow me to tailor each session to the specific needs and goals of the individuals I work with.

With Empathic Hand Counselling, you are not alone. I look forward to walking with you every step of the way towards healing and self-discovery.